How to Use the Power of Ritual on Your Self Care Adventure

In preparation for hosting the Self Care Mastery Jumpstart, I created an Inner Child Ritual and practiced it regularly for 42 days. I decided to drop any idea of how I should do this Inner Child Activation. It called to my being as a prerequisite to lead this adventure of conscious co-creators. So I did what I always…

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The One Thing to Bring on Your Self Care Adventure

Whenever you plan for a trip, what you pack has a lot to do with where you’re going. It’s no different for a Self Care Adventure. One thing I never leave out on my self care adventure is an ongoing awareness practice. All the tips, tools and practices that boost your self care will never…

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Labels: Love Them or Let Them Go

Have you ever noticed that your thinking and behavior is shaped by who you believe yourself to be? A lot of the decisions that you make, and the actions that you take, are a direct result of conforming to your idea of being a good daughter, valuable employee, generous person, etc. There’s nothing inherently wrong with…

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Self Care Mastery Jumpstart Event

Another year is coming to a close and a fresh new chapter begins. Are you complete with the old and ready for the new? No matter what changes are knocking on your door you won’t be able to navigate them powerfully and purposefully unless you are tapped into the source of inner wisdom and infinite…

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