There is an invisible barrier that stands in the way of our happiness. The evidence is all around us. Only the few are willing to see it. And these people succeed where most others fail. To be fearless is to be naturally bold, spontaneously creative, and immune to intimidation. It is to act wisely and decisively in any situation. To be free is to live from one’s own Fearless Heart, where fearlessness and freedom soar together.

Being Fearless and Free.

GRAB YOUR GIFTS…

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1. Find Your Pulse, Not Your Purpose

We had a wonderful call with Dr Dean Shrock today on The Science of Why Love Heals.

According to Dr. Shrock, at the deepest level, love is oneness. At the subatomic level, everything is connected. Underlying all of physical reality is an energy matrix of harmony and order.  Love is an all pervasive energy that flows through everything. It is literally, your essence. At the height of experiencing love, is a sense of merging, a deep sense of empathy and compassion. Once you are born, any experience of separation, instead of oneness –  oneness being any virtuous behavior or thought – creates separation and interferes with the flow of the quantum field.

Dr. Shrock  says that, “Consciousness literally creates” and you can change your world by choosing to experience love. Here are some  practices and strategies to access the quantum field of love:

1. A practical way to access the quantum field is ‘having fun!”
2. Finding what matters most usually boils down to what brings you peace of mind. When you’re doing what you love you have the greatest piece of mind. This is the most loving thing you can do for yourself.
3. The three most important factors in health, vitality and longevity are feeling  listened to, cared for and supported.
4. Nature is probably the purest form of love. Simply being out and appreciating natural beauty, we’ll experience love. Nature literally realigns the molecules of your body in a more harmonious manner, so that the body simply works better.
5. When you feel crummy you may not want to think nice thoughts. You can, however, step into mindfulness and  focus on what you feel. The act of noticing the moment transforms it. The perfect act of loving yourself is to allow yourself to feel whatever you’re feeling.

When you experience love you are resonating with the essence of the universe and who you are. This quantum field flows freely and health is it’s natural consequence. Difficult times can force you to go to the heaven within, you can access it and remind yourself  who you are. You are source itself!

The replay of the audio is available until this Friday, 9pm Eastern. Register for the Self Care Mastery interviews and you’ll get access to the call.

Dr. Dean Schrock is an expert in guided imagery, and served as Director of Mind-Body Medicine for a physician’s management group of 40 cancer centers. Here he developed and researched a program which he taught to thousands of cancer patients and their families. His book, Doctor’s Orders: Go Fishingdetails this program and the insights he gained while teaching it. We will be discusing his new book, Why Love Heals, and the truth of “all you need is love…” Receive your free Why Love Heals  ecourse: www.heartfeltintent.com

Photo: Elemental Love by lepiaf.geo

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1. Love Is
2. Love Flows

Arjuna Ardagh is an awakening coach, he is the author of 7 books, including the 2005 bestseller, “Translucent Revolution”.  Arjuna is also the founder of the Living Essence Foundation, an organization which exists to celebrate and support the shifting global consciousness from separation to oneness.

Arjuna Ardagh talks about Radical awakening, which according to him is ‘essentially where we shift from being preoccupied with thoughts and feelings and shifting and changing experiences in our outer world. We shift from that to the recognition of who we are or what we are which is experiencing these things.’  His latest book, Leap Before you Look, offers 72 exercises on how to practice this shift.

He quotes Albert Einstein:  You cannot solve any problem in the same state of consciousness in which it was created.

Wise advice for the world today as we face all of the challenges and crises stemming from systems that just frankly aren’t working for us anymore.  In the midst of a fundamental breakdown there is tremendous potential for something new and powerful to be created.  And as Ardagh reflects, ‘It is a beautiful time to live’. He is seeing many, many people becoming more open to shifting focus away from all of the changing events around them to what is constant – the “I” underneath all the layers of thoughts and sensations and activities.  In fact, it takes an upheaval or low point for many to be open to this kind of investigation- to have a desire for change in themselves in addition to external desires.

Some key points not to miss:

• The radical awakening positioned in today’s political context
• Learn how Ardagh’s method is distinct from traditional meditation
• Be the experience.  Participate in a guided exercise led by Ardagh
• Beyond individual practice, how coaching may help facilitate this type of shift
• For coaches, suggestions on how to partner with corporate management – working directly with people that have the power to influence change.

Ardagh provides a special offer to the Self Care Mastery members – His latest book, Leap Before you Look, which includes an audio cd, together they offer 72 exercises for only $24.95 and free shipping.  This is $10 off the cover price.  To take advantage of this exclusive offer,  join Self Care Mastery today.

Related posts:

1. Colin Tipping: Radical Forgiveness
2. The Awakening Tribe
3. The Adventure of Awakening

One of the elements of Self Care is designing a life that supports you. Having my own business has certainly given me the freedom and satisfaction of doing what I love, while at the same time creating results for others and an income aligned with my values. I am a former corporate escapee who used to manage technology for a NYC law firm.

It’s taken me over 10 years to get here. I’ve taking plenty of courses and trainings too. I would have really appreciated someone who could have provided me with the experience and know how to get there in a streamlined way. If you’ve been a well kept secret up till now, you have the opportunity to benefit from the expertise of someone who has created exceptional branding and platform for thousands of holistic solopreneurs and practitioners

Here are some excerpts from Suzanne’s call:

• Use the recession as a real opportunity to jumpstart your business and go into a space of inspiration rather than breakdown.
• We actually created the recession out of our consciousness and out of our need to get regrounded and move to the next level and go deeper into our spiritual purpose.  The recession is showing up as an extremely great opportunity.
• People really want to start buying from people they know and trust.  Small business as opposed to big corporate clunky overblown business.
• Your ability to get on the web and build something bigger and build something more dynamic and use this opportunity of shifting in energy and shifting in economy to kind of jumpstart what you’re doing or even start what you’re doing is vast.  It’s a place you, the individual, can hold forth and be heard.  It’s a place where you can find your people.
• I help you package your online presence to attract media.  I talk about platform building which is the thing you stand for in the market. I’m basically serving as your translator to help you package this thing so you too can attract a larger audience, more money, potential media, speaking gigs, etc.

And . . . there was so much more info on the call. Finally …. create the business of your dreams that will not only reward you financially, but create a new world. Your platform is seeking you, why not step out and say YES today! Check in right now and see if this opportunity feels sparkly to you. If it’s calling your name,  I urge you to take advantage of Suzanne’s 12 month  Extraordinary Business Builder’s Club.  Position your dreams for success. Partner with someone who knows your way of doing business, with integrity, in spiritual alignment and providing immense value. The world needs your work now!

It’s an in-depth program that will take you through the whole process of creating a viable message, building your platform and implementing it in your business. Suzanne has generously offered a 20-minute one-on-one strategy session for the first 20 Self Care Mastery members. There’s no better time than right now to step into your life changing potential. If you are a holistic solopreneur or practitioner Suzanne’s blend of business experience and highly aware energy, will be a perfect mix for you. The program starts Feb 26.

For those of you who are not yet ready to dive on in, Suzanne has also provided Self Care Mastery members with access to her Platform Jumpstart Kit. Learn more about how to dig right in and get your platform going in no time. You’ll get a handy e-workbook and two audio links to get you started on clarifying your business positioning and building your platform. The Platform Jumpstart Kit is free to all members of The Self Care Mastery Revolution. Pick it up on your premium bonus page.

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1. Ellen Britt: The Illusion of Stress Management
2. Radical Awakening with Arjuna Ardagh

Ellen Britt is co-founder of Everyday Qi, an organization bringing you the best in health, wellness and personal development information.  She is also the executive producer of the Telly Award-winning relaxation video The Fifth Season, and the creator of a complete introductory course in using guided imagery, Guided Imagery Essentials.   Ellen’s areas of particular interest and expertise include guided imagery, stress management and the effects of a natural environment on human emotion.

“Stress is the body’s reaction to any change. And that change can be physical, emotional, mental or spiritual or more often be a combination of all four of those things. Stress is a component of almost any disease process that you can name both emotional and physical. “

Contrary to popular belief stress cannot be managed, however our reaction to stress can be. Managing our stress leads to stress resiliency, the ability to bounce back from stress. Ellen shared guided imagery as her primary tool for stress resiliency. She also provided a special offer on her Guided Imagery Package for Self Care Mastery members.

No related posts.

Colin Tipping, is an expert at transformation, especially the radical kind. Radical Forgiveness is recognized
as the most powerful technology for personal and spiritual growth today.

“The basic idea of radical forgiveness is this – that everything happens for a reason.  Whatever happens to us happens from the place of it being part of our divine plan for our life, our soul’s journey if you like.  It is a spiritual approach but it’s not religious. “

If you’re new to Radical Forgiveness, here are the Four Steps of Radical Forgiveness:

1. Look what I’ve created.
2. I notice my judgments and my feelings but love myself anyway.
3. I am willing to see the perfection in this situation.
4. I choose peace.

Colin shared loads of tools and techniques on the call too. Visit his website and sign up for the f.r.e.e. membership that will give you access to worksheets and resources to support you in implementing Radical Forgiveness in your world.

I choose peace…

Related posts:

1. Radical Awakening with Arjuna Ardagh