7 Reasons to Unleash Your Inner Artist

Do you have a persistent and unrelenting desire to create? No doubt! Your creative impulse is as natural and necessary as your heart beat or your breath. Your expression may differ from others but it is an essential element in living fully. I’ve been singing, dancing and writing since I was a child. The exquisite…

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7 Ways to Nourish Your Sense of Self

For millenia our survival depended on one another. You couldn’t stand against pre-historic animals by yourself. You needed to gather and bond with others in order to survive. Times have changed, and though some things remain the same, the invitation of our time is different. Today we still need each other, but we also need…

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Lead the Way

Authoritarian leadership is an old paradigm reality. The top down approach, of a leader who is the receptacle of power for a group and the ‘followers’ who vest the leader with power to act in their collective best interest, is swirling in the winds of yesteryear. What wants to happen now is ‘leaderful-ness.’ It is…

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Beyond the Rules

What if you chose to live outside the lines, beyond the rules? You know which rules I’m talking about: the ones that constrict your energy, limit your expression,  diminish your power. Unplugging from the matrix of assumptions, of what’s ‘right’ and ‘wrong,’ ‘should’ and ‘can’t,’ requires a willingness to curiously question the stirrings within you.…

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The High Cost of Not Being You

Remember a time when you pretended to be who you were not. Notice what happens when you take on another layer of ‘not you.’ It makes your life a LOT more complicated. It takes a lot of energy to keep up the front, doesn’t it? The problem with living with lies, the big ones or the…

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