It’s a Wrap: Let’s Review and Reflect

It’s been wonderful to adventure together for the past 30 days. I love hosting consciousness shifting and life activation events. It is my honor and joy to guide you through the grand adventure. I trust you are feeling more embodied with your self care, and even masterful! I’ve hosted around 14 of these 30-Day Events in…

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How to Embrace the Magic of Endings and Beginnings

Life is a continual cycle of endings and beginnings. This ‘let go and begin again’ is something we should be quite practiced in by now.  Beginnings are exciting. They’re full of promise, excitement, and an opportunity for change, but greeting the new also means saying goodbye to what you know. Saying goodbye to old habits, brings up the…

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What to Do When Things Fall Apart

Self care is the beginning of a lifelong adventure. We have only just begun! You awaken to the majesty of life and your unique part in it. You stop treating yourself as an afterthought and begin to cherish yourself on a regular basis. You become as precious as those people and things you value most.  You start…

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3 Ways to Move Through Self Forgiveness

I grew up Catholic and am well versed on the specters of guilt and shame and the power of forgiveness. But unlike the lightness of absolution for one’s sins, self forgiveness is sometimes a more arduous journey. It’s filled with remorse and should have, would have, could have. It’s ALL in the past, where you…

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How to Shift Your Money Story

When the money conversation shows up in your world what’s your initial response? Are you fearful or joyful? Do you get excited to share what you know or do you avoid the conversation entirely? Your default response to a money chat gives you a lot of information about your money story… the thoughts and beliefs you have…

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