How to Harness the Power of Challenging Emotions

Ever felt anxious or angry, rejected or criticized, stressed or lonely? Of course you have, no one escapes emotional pain. It’s an inevitable fact of life. Knowing that in your head, and dealing with it when it crashes through your front door, are two different things. Whether the pain is associated with a trauma, a loss, or…

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Being Fearless with Guy Finley

There is an invisible barrier that stands in the way of your happiness. The evidence is all around you. Only the few are willing to see it. And these people succeed where most others fail. To be fearless is to be naturally bold, spontaneously creative, and immune to intimidation. It is to act wisely and…

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The Science of Why Love Heals with Dr. Dean Shrock

All you need is love, right? Apparently so. In our interview with Dr Dean Shrock on The Science of Why Love Heals, we discovered many reasons why this perennial wisdom is true. According to Dr. Shrock, at the deepest level, love is oneness. At the subatomic level, everything is connected. Underlying all of physical reality is…

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