It’s a Wrap: Let’s Review and Reflect

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It's been wonderful to adventure together for the past 30 days. I love hosting consciousness shifting and life activation events. It is my honor and joy to guide you through the grand adventure. I trust you are feeling more embodied with your self care, and even masterful!

I've hosted around 14 of these 30-Day Events in the past 9 years and have found them to be one of the most powerful playgrounds for transformation and evolution.

The beauty of a 30-Day program is three-fold. You get to:

1. Explore. It provides consistent focus on your intention. You get to frame your starting point and set your sights on what you're wanting to create.

2. Experience. 30 days gives you a time-tested capsule to try some things on, see what works and what doesn't. It helps you identify the raw materials to craft your creation.

3. Express. It gives you an opportunity to create a living canvas for your creations. You come up with new ways of being and seeing. You come up with your own very specific ways to activate your intentions.

The added benefit is that you get to do all of this with an experienced facilitator and an aligned community. Often, someone else's ideas and insights spark your own. Chances are you did more than you would have done all by yourself.

Your final step on our adventure together would be to capture the essence of your experience. Journaling and feedback are great ways to do this. Journaling is essential because it helps you to articulate what you've just experienced.

Writing about your experience is powerful because it makes it tangible. It's no longer an idea, feeling or insight. You have now captured it. You claim it and name it. I encourage you to journal about your experience of the 30-Day Self Care Jumpstart. It will help you glean the gifts and empower you on your self care adventure.

I would appreciate your feedback, too. It helps me to hone my programs and it also helps others decide whether this kind of work is helpful for them. Deep thanks!

Complete the Self Care Jumpstart Feedback

Thanks SO much for your delicious collaboration. It helps shape the ground we walk on.

Till next time!

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PS The Self Care Mastery Jumpstart product will be ready shortly. In the meantime, if you're interested in taking focused action in crafting your world (and upgrading your experience), let's schedule a time to chat!

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Adela Rubio

About the Author

Adela Rubio

Adela's self care adventure began at twelve when she taught herself yoga from a book. She went on to co-own a health club, became a Certified Holistic Health Counselor, Life Coach and Associate Raw Foods Chef. She even did a Satsang with a Zen Master in India. Combining the best of many healing traditions, along with practical application of your own intuitive wisdom, Adela helps activate your experience of more everyday beauty and bliss.

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