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Raving Fans of Adela's Self Care Mastery Jumpstart . . .

“Mental space to work on the areas in a most beautiful and sensitive way”

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Self Care Mastery Jumpstart has given me the time and mental space to work on the areas which have been focused on in a most beautiful and sensitive way.

It has enabled realisations to surface and expansions to take place which might have remained stifled and cramped in a small area and not given the chance to explode into freedom.

A wonderful month with a great leader/ facilitator. One can't go wrong with Adela's wisdom and depth. Just amazing as usual! Sensitive, wise, intelligent and knowledgeable.

THANK YOU so much Adela.

Rosemary Graham (The Life Awakening Coach)

“New ways of being with old "problems"”

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The Self Care Mastery Jumpstart was a reminder that when we connect to our source and like-minded network, the energy can powerfully support and shift us. Specific breakthroughs for myself in areas that I intended to shift happened! New ways of being with old "problems" or "thought forms" too.

Adela writes beautifully and researches her topics well!! She is such a delightful and welcoming host. She holds context and the agenda with a rigour that lets us lean in and feel supported. Her energy is light, playful and she uses her poetic spirit to engage our senses. In a meditative and guided journey she lead us in a 15 minute uplifting dalliance into our day. We experienced the shift. We came away magically anointed in new light, remembering our goddess energy.

Thank you for your laughter, your generous spirit. Your vulnerability and honesty and your belief in our pure essence!

Teresa O'Neill (Become a Woman Soaring)

“Gave me the realization that I have several areas of self-care to upgrade”

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The Self Care Mastery Jumpstart gave me the realization that I have several areas of self-care to upgrade, thanks to the checklist, blog posts and phone calls.

Adela was her usual brilliant self, bringing fresh and inspiring approaches to looking at self-care as a whole life process. She is particularly skilled at communicating details and nuances that connect powerfully to many levels of my being.

Love you lots, Adela. Thank you so much for continuing to share your magnificent self as we journey forward in our life adventures. Many blessings and glory hallelujahs!

Sue Couch

“It motivated me to NOT forfeit the information and opportunity because I wasn't ready”

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The Self Care Mastery Jumpstart offered the action of some form of consistent expectation--desire. It motivated me to NOT forfeit the information and opportunity because I wasn't ready (or maybe even able). 

Adela is a consummate host and encourager. She demonstrates the 'one foot in front of the other' that I believe is the catalyst and segue to movement, and movement in action gets us unstuck.

Angela Barnes (Heart Spoken Words)

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