Awaken Your Being, Power Your World
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The body never lies. Martha Graham There are many ways that truth can be avoided, the body is not one of them. Your body will always reverberate with what’s true. It can’t help but tone the rhythms of truth telling. You can postpone and delay dealing with emotional and spiritual issues for a limited time [...]
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Except for our bodies there are no other temples in the world. Osho Throughout time man has sought to build temples on power sites and beautiful landscapes. World architecture and archaeology point to the fascination that man has repeatedly expressed in creating a physical space that houses the wonder, beauty and power of the source [...]
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And forget not that the earth delights to feel your bare feet and the winds long to play with your hair. Kahlil Gibran This physical existence is a treasure to be savored fully. When was the last time that you unleashed your being in the pure joy of its physical essence? Take consciousness breaks throughout [...]
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Keeping your body healthy is an expression of gratitude to the whole cosmos – the trees, the clouds, everything. Thich Nhat Hanh It’s a simple way to engage your gratitude for being here and now: honor the vehicle of your unique expression.How do you do that? Eat wholesome foods, that add to your energy and [...]
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Love is a feeling, and we cannot feel it as long as we devalue the body’s most subtle messages. Robert K. Hall The body is a boundless fountain of intelligence and grace. It always has something to say that’s worth listening to. Open your heart and allow the silent murmurings to caress your ears in [...]
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If you don’t take care of your body, where will you live? Adela Rubio You care for your home. You care for your clothing. You care for your car. You care for your children. You care for your work. You care for your investments. Do you care for your body with the same measure of [...]
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The more aware we become of our bodies, the more aware our bodies become. Adela Rubio In how many ways, levels and spaces are you tuned in or out of your body? Do you connect to it when you eat? Do you tune into it when you’re seated at your computer? Do you commune with [...]
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Your body is the ground and metaphor of your life, the expression of your existence. It is your Bible, your encyclopedia, your life story. Everything that happens to you is stored and reflected in your body. In the marriage of flesh and spirit divorce is impossible. Gabrielle Roth There is no escaping our relentless relationship [...]
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Moving into the domain of wholeness means moving back into your body, but not as a story of me. Then we can be in an intimate relationship with the world, one that is reciprocal, and yet boundaryless. Jon Kabat-Zinn Your body provides you access to the Now. It is an entry point, an access portal [...]
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The more aware we become of our bodies, the more aware our bodies become. I recently heard a commercial on the radio about ‘the body’s natural aging process’ and my whole body jerked in reaction to it. What a bunch of hooey! That is SO not true, there is NOTHING natural about the aging process. [...]
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