It's been wonderful to adventure together for the past 30 days. I love hosting consciousness

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Self care is the beginning of a lifelong adventure. We have only just begun! You

I grew up Catholic and am well versed on the specters of guilt and shame and the

When the money conversation shows up in your world what's your initial response? Are

Chances are you’ve spent a LOT of time deliberating on the ‘right’ food to

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If you haven't guessed yet this is no ordinary self care adventure. It's not initially

Whether you celebrate your New Year's Eve with fireworks, watching the ball in times