Daily Shift - Essence to Essence

Daily Shift: Connect Essence to Essence

BIG Shifts are sure to press the buttons of some of your old programming. When you're in a place of massive change and uncertainty your fears are sure to arrive on the scene. This can seriously impact your ability to navigate the unknown with ease and grace.

It's highly probable that when you're in this disconnected state you will say and do things from a state of diminished capacity. This can prove especially troublesome with the people in your world. When you're cut off from your natural brilliance – your Essence – you don't come from a place that's true. So, to move through a BIG Shift with clarity and confidence connect Essence to Essence.

Dictionary.com describes Essence as the basic, real, and invariable nature of a thing. You might think of it as a heart to heart connection. Whatever you call it, know that when you connect with someone or something from its authentic nature you tap into the cosmic connection. You know we are one, this is how you partner with everything!


Adela Rubio

Adela's self care adventure began at twelve when she taught herself yoga from a book. She went on to co-own a health club, became a Certified Holistic Health Counselor, Life Coach and Associate Raw Foods Chef. She even did a Satsang with a Zen Master in India. Combining the best of many healing traditions, along with practical application of your own intuitive wisdom, Adela helps activate your experience of more everyday beauty and bliss.

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