Daily Shift - Truth

Daily Shift: Speak Your Truth

Energy IS required for BIG Shifts, a good amount too.

One of the focuses during our 30 days will be re-claiming your hijacked energy. Some of these places have deep grooves, they may have been your way of being for a loooong time. No worries, you can do it.

Today notice where, when and with whom you withhold your truth. It could be something small… the ways in which you hold back in certain situations or around specific people. It can also show up as secrets that you keep and the cover-up behavior that follows. The underlying current is that others will not find you acceptable if you reveal what you truly think, feel or do. It could be something like…

  • hiding something you enjoy because of the disapproval of others
  • behaving differently, according to the company you keep
  • planning around certain people in your life, because otherwise, it's a nightmare

Little white lies, our little secret, omissions . . . you get it, right? This is an insidious pattern that robs you of your life force. It suppresses the wellspring of energy that is your birthright, energy that is required to craft the world you're yearning to make real.

What truth are YOU ready to unleash? Huzzah, honey! I'd love to hear your thoughts below.

Adela Rubio

Adela's self care adventure began at twelve when she taught herself yoga from a book. She went on to co-own a health club, became a Certified Holistic Health Counselor, Life Coach and Associate Raw Foods Chef. She even did a Satsang with a Zen Master in India. Combining the best of many healing traditions, along with practical application of your own intuitive wisdom, Adela helps activate your experience of more everyday beauty and bliss.

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