The Body Bears Witness


It is only by grounding our awareness in the living sensation of our bodies that the “I Am,” our real presence, can awaken. G.I. Gurdjieff

Feeling and sensing, the vehicles of expanded perception, do not occur in the mind, they arise in the body-mind.  Many traditions speak about transcending the body, and yet, you cannot transcend what you have not fully owned and experienced.

If you are ‘a spiritual being having a physical experience,' then a full embodiment of your essence ‘in the body' will hasten it into being. There is so much angst, controversy and confusion around the body in Western culture, that it is the first hurdle that is often encountered on the path to expanding consciousness.

The greater bandwidth of your being IS beyond the body, and yet paradoxically, it is when you fully own here and now, your physical dimension is informed and expanded beyond ordinary realms of experience.

Image: Body Art, Re

Conscious Energy Shift (12m)

  • Gloria says:

    Beautiful shift. Thank you, Adela. Thank you to Helen for sharing her experience with the husband Jack. I felt the light spiral inside and pulse outward with the essence of Love and sharing.

  • You ‘got me’ Adela , at Inhale together, Exhale together~breathe breathing our world together.
    2010 surprisingly Brilliance bursting forth boldly~
    2011 Billowing into the beyond bounteously~

    In reverant awe
    and deepest gratitude
    Love light and laughter

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