The Science of Why Love Heals with Dr. Dean Shrock
All you need is love, right? Apparently so. In our interview with Dr Dean Shrock on The Science of Why Love Heals, we discovered many reasons why this perennial wisdom is true.
According to Dr. Shrock, at the deepest level, love is oneness. At the subatomic level, everything is connected. Underlying all of physical reality is an energy matrix of harmony and order. Love is an all pervasive energy that flows through everything. It is literally, your essence. At the height of experiencing love, is a sense of merging, a deep sense of empathy and compassion.
Once you are born, any experience of separation, instead of oneness – oneness being any virtuous behavior or thought – creates separation and interferes with the flow of the quantum field. Dr. Shrock says that, “Consciousness literally creates.” You can change your world by choosing to experience love.
Here are 5 practices to access the quantum field of love and reap the health benefits:
1. Have Fun. A practical way to access the quantum field is ‘having fun!”
2. Do What You Love. Finding what matters most usually boils down to what brings you peace of mind. When you're doing what you love you have the greatest piece of mind. This is the most loving thing you can do for yourself.
3. Boost Your Health with Love. The three most important factors in health, vitality and longevity are feeling listened to, cared for and supported.
4. Spend Time in Nature. Nature is probably the purest form of love. Simply being out and appreciating natural beauty, we'll experience love. Nature literally realigns the molecules of your body in a more harmonious manner, so that the body simply works better.
5. Notice More. When you feel crummy you may not want to think nice thoughts. You can, however, step into mindfulness and focus on what you feel. The act of noticing the moment transforms it. The perfect act of loving yourself is to allow yourself to feel whatever you're feeling.
When you experience love you are resonating with the essence of the universe and who you are. This quantum field flows freely and health is it's natural consequence. Difficult times can force you to go to the heaven within, you can access it and remind yourself who you are. You are source itself!
[img_text_aside style=”2″ image=”https://selfcaremastery.com/wp-content/uploads/2015/09/DeanShrockv2-150.jpg” image_alignment=”right” headline=”” text=”%3Cp%3E%3Cstrong%3EDr.%20Dean%20Schrock%3C%2Fstrong%3E%20is%20an%20expert%20in%20guided%20imagery%2C%20and%20served%20as%20Director%20of%20Mind-Body%20Medicine%20for%20a%20physician's%20management%20group%20of%2040%20cancer%20centers.%20Here%20he%20developed%20and%20researched%20a%20program%20which%20he%20taught%20to%20thousands%20of%20cancer%20patients%20and%20their%20families.%20His%20book%2C%C2%A0%3Cem%3E%3Cstrong%3EDoctor's%20Orders%3A%20Go%20Fishing%C2%A0%3C%2Fstrong%3E%3C%2Fem%3Edetails%20this%20program%20and%20the%20insights%20he%20gained%20while%20teaching%20it.%20We%20will%20be%20discusing%20his%20new%20book%2C%C2%A0%3Cem%3E%3Cstrong%3E%3Ca%20href%3D%22http%3A%2F%2Fselfcaremastery.com%2Fwhyloveheals%22%20target%3D%22_blank%22%3EWhy%20Love%20Heals%3C%2Fa%3E%3C%2Fstrong%3E%3C%2Fem%3E%2C%20and%20the%20truth%20of%20%22all%20you%20need%20is%20love…%22%C2%A0%3Cstrong%3E%3Cem%3EReceive%20your%20free%20Why%20Love%20Heals%20%C2%A0ecourse%3A%3C%2Fem%3E%3C%2Fstrong%3E%3Cstrong%3E%3Cem%3E%3Ca%20href%3D%22http%3A%2F%2Fheartfeltintent.com%22%20target%3D%22_blank%22%3E%20www.heartfeltintent.com%3C%2Fa%3E%3C%2Fem%3E%3C%2Fstrong%3E%3C%2Fp%3E%0A” alignment=”left”][/img_text_aside]
[…] molecules of your body in a more harmonious manner, so that the body simply works better.” See SelfcareMastery.com for this quote and Adela’s full summary of the […]
What a wonderful testimonial, Adela. Thank you so much.
With great appreciation,
Sheila
Adela,
Thank you and Dean for a great call. You are an AWEsome interviewer, who listens, feedsback and asks the “just right” next question.
Great summary here also. I just listened to portions again, where I wanted to expand my notes, and then, “lo and behold” you nicely have what I wanted already included above! 🙂
Since so much of what’s important to me is my time in Nature, especially with my camera, it was most interesting to me to hear the explanation that you have listed in #4 –
“Nature is probably the purest form of love. Simply being out and appreciating natural beauty, we’ll experience love. Nature literally realigns the molecules of your body in a more harmonious manner, so that the body simply works better.”
I can feel this giving me a strong foundation on which to stand as I move forward in what I’m up to using photography to open people up to seeing things in their worlds newly, perhaps for the first time. It also certainly adds credibility to my “7 tips for Getting out of a Funk – Using Your Camera ” and well as to the healing power of nature – the life cycle of a banana plant and more in Banana Sky DVD!
Many thanks, dear Adela!
Sheila,
Isn’t it great to know that what we sense intuitively eventually gets proven scientifically? Love IS the answer. Nature does lift us into joy!
I love how your work taps into the beauty of nature and makes it readily available via DVD. I especially appreciate it because I live in an urban area and have more access to cement than silence. 🙂
Your photography opens the heart and eases the mind. Your new DVD is delicious because it combines your photos with music, delivering a transformative experience in a flash. I often find myself ‘vibing up’ just by viewing for a moment. The energy upgrade is instantaneous. Check it out folks – http://bananaskydvd.com
Thank, you my friend!
Adela
WOWEEZOWEE!!!!!!!!!!!
I am listening to this and I LOVE IT!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
THANK YOU!!!!!!!!!!!!!!!
This is so clear!
Love,
Pamela
Thanks, Pamela!
One of the ways I described Dean was, “He has the mind of a scientist and the heart of a mystic.” An extraordinary man on an exquisite mission: To lead with the heart.
Glad you enjoyed it.